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Syllabus : |
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Belt Levels or Kyu in Karate-Do
Shito Ryu |
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Yellow Belt (7 Kyu) |
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Senior Yellow Belt (6 Kyu) |
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Junior Green Belt (5 Kyu) |
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Senior Green Belt (4 Kyu) |
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Junior Brown Belt (3Kyu) |
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Senior Brown Belt (2 Kyu) |
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Senior Most Brown Belt (1
Kyu) |
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Blcak Belt Sho Dan |
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KARATE-DO SYLLABUS AS PER THE
ORGANIZATION
Stances (Dachi) |
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Heisoku Dachi |
Feet together, close toe stance |
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Musubi Dachi |
Feet together, open toe stance |
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Haiko Dachi |
Parallel stance |
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Uchihachiji achi |
Haiko Dachi toe inward |
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Sotohachiji Dachi |
Haiko Dachi toe outward |
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Shiko Dachi |
Square stance (sitting on Horse stance toe outward) |
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Moto Dachi |
Forward parallel stance |
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Zenkutsu Dachi |
Forward long stance |
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Kokutsu Dachi |
Back stance |
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Nekoashi Dachi |
Cat stance |
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Renoji Dachi |
L stance, heel on one line |
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Kosa Dachi |
Crossed leg stance |
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Sanchin Dachi |
Uchihachiji Dachi one step forward |
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Fudo Dachi |
Forward parallel stance |
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Kicks (Geri) |
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Hiza Geri |
Round Hose Knee |
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Mai Hiza |
Front Knee attack |
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Tobi Hiza |
Jump Knee attack |
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Ken Sokuto Geri |
Side,
knife
edge, lower area (knee level) kick |
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Mawashi Geri |
Roundhouse, instep, middle area kick |
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Mika Zuki Geri |
Crescent Kick |
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Ura Mawashi |
Half Round (hook) |
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Tobi Ura Mawashi |
Jump Half Round |
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Ushiro Ura Mawashi |
Back Round (hook) |
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Tobi Ushiro Ura Mawashi |
Jump Spinning Round (hook) |
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Yoko Geri |
Side,
knife
edge, middle area kick |
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Tobi Yoko Geri |
Jumping Side Kick |
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Mai Geri |
Front Kick |
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Tobi Mai Geri |
Jumping Front Kick |
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Ushiro Geri |
Back Thrust |
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Tobi Ushiro Geri |
Jumping Back Thrust |
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Mai- Mawashi |
Front and roundhouse kick. |
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Blocks (Uke) |
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Jodan Age Uke |
Rising
block |
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Jodan Uke |
Upper Block |
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Yoko Uchi |
Forearm
inward block |
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Soto Uke |
forearm
outward block |
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Wa Uke |
Two arm
circle block |
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Kosa Uke |
Crossed
arms block |
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Kote Uke |
Back of
hand block |
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Ko Uke |
Wrist block |
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Kake Uke |
Inside out,
circle block with
knife
edge of hand |
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Yoko Uke |
Forearm
outward side block |
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Harai Uke |
Middle area
downward |
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Shotei Barai |
Palm heel
block |
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Hiji Uke |
Elbow block |
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Shuto Uke |
Sword hand
block |
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Gedan Barai |
Downward
block (when standing) |
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Hand Techniques (Tsuki / Uchi ) |
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Seiken Tsuki |
Spear hand |
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Jodan Tsuki |
Upper Punch |
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Chudan
Tsuki |
Middle Punch |
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Gidan
Tsuki |
Down Punch |
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Nidan Tsuki |
Double Punch |
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Sambon Tsuki |
Triple
Punch |
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Tateken Tsuki |
Fore fist thrust |
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Uraken Tsuki |
Vertical fore fist thrust |
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Hiraken Tsuki |
Inverted fore fist thrust |
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Morote Tsuki |
Four knuckle thrust (leopard punch) |
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Age Tsuki |
Two arm, two level thrust |
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Furi Tsuki |
Rising thrust |
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Wa Zsuki |
Round house thrust |
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Ipponken |
Two arm, horizontal circle thrust |
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Nukite |
One knuckle thrust |
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Shuto Uchi |
Sword hand (knife
edge) strike |
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Kentsui Uchi |
Bottom fist strike (hammer fist) |
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Uraken Uchi |
Back knuckle strike |
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Urashuto |
Inverted sword hand (ridge hand) |
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Hijiate |
Elbow smash |
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TENSHIN HAPPA (Eight Directions of Response) |
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One |
Hidari Yoko |
Right |
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Two |
Migi Yoko |
Left |
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Three |
Hidari Ushiro
Naname |
Back Right |
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Four |
Migh Ushiro
Naname |
Back Left |
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Five |
Ushiro
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Back |
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Six |
Hidari Mai
Naname |
Right Front |
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Seven |
Migi Mai Naname |
Left Front |
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Eight |
Mae |
Front |
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KATAS |
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Sai Itch Dosa |
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Sai Ni Dosa |
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Sai San Dosa |
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Sai Yon Dosa |
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Kata of the People, Basic |
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Junino |
Kata of the People, Basic |
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Pinan Shodan |
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Pinan Nidan |
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Pinan Sandan |
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Pinan Yondan |
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Pinan Godan |
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Peaceful Mind
"Peace & Harmony" |
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Advanced Katas |
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More Katas can
be practiced in order to participate in the kata championships. |
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Giksai Itch |
attack and smash the enemy |
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Giksai Ni |
attack and smash the enemy |
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WanShu |
Flying swallow/ Strong Arm / Dragon Boy. |
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WanKan |
Kings Crown |
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Naifanchin Shodan |
hold your ground / Sideways fighting |
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Rohai Shodan |
White heron/ vision of a crane / Crane on a rock |
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Bassai Dai |
Breaking through the Fortress |
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Bassai Sho |
To
penetrate a fortress |
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Jurukyu / Shiveryu |
16 hands |
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Kuskun
Dai |
viewing the sky |
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Sinpa |
New break or tear |
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Sanchin |
"Three Battles". mind, body, spirit |
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Sai Fa |
Final breaking point |
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SeiPai |
18
Hands / Dragon Kata |
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Sienchin |
The Calm within the Storm |
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Jin |
sound |
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Jitte |
hands |
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Jion |
Temple |
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Seisan |
Thirteen hands |
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Nei Pai
Po |
A White Crane |
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Gojushiho |
54
Techniques |
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Suparimpei |
108 moves |
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Sinseryu |
36 hands |
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Traditional Karate.
Jiyu Kumite (Self Defense/ Real life defense / Unarmed Combat
UAC)
Sports Karate
Shitei Katas (minimum Two Respective to the style Practiced)
WKF Rules Kumite
WKF Rules Kata |