Brazilian Jiu-Jitsu is a combat sport which has gained popularity as a potent martial art form. It is great for workouts, self-defence or competition. It gives you an edge over the opponents as you are conditioned to react with smartness and agility in front of an assailant irrespective of his size, weight and height.
It involves putting the opponent down on the ground and then using the ground fighting techniques and submission holds to win over the opponent. Getting onto the ground puts you in a dominant position and lets you manipulate the opponent by an attack or counter-attack using different techniques. Physical conditioning is another very important part of Jiu-Jitsu training.
Jiu-Jitsu training is different from other martial art forms like karate and judo. It works on the phenomenon of biomechanics and focuses on self-preservation. BJJ goes around leverage techniques, sparring, grappling, adapting to any situation and reacting against the opponent with or without any weapon. Joint locks, chokeholds, throws, takedowns, striking, restraints, immobilisation, grappling and weapon defence form the core techniques which are taught during the BJJ sessions.
Brazilian Jiu-Jitsu is great for self-defence
When it comes to self-defence, BJJ is one of the best. The use of Jiu-Jitsu dates back to many centuries when this ground fighting technique is believed to be used by monks to fight and defend the pirates who came to loot them while they were touring. Monks were not too fit and thus this fighting form which involved sparring and grappling came handy to them. They could simply use their weight to put the opponent down and defend self.
Over the years it has been adapted as a combat sport which is practised worldwide. Its adaptability and flexibility make it an excellent martial art form for self-defence. It teaches the learner to move from one technique to another seamlessly and effectively without letting the assailant know of your next move. It enables the learner to adapt to any situation which is very helpful when an emergency strikes or when one is attacked. However, it takes continuous practise if you wish to get an edge over the opponent.
The fact that Jiu-Jitsu doesn’t rely just on muscular skills and strengths and rather emphasise on natural biomechanics, leverage, balance and timing make it easy to learn self-defence art form by kids, elderly and women who are generally perceived as weaker sections of the society. One gets to learn about overcoming a bigger, stronger and heavier opponent without any fear. This is one practical and effective self-defence form which can be adapted by one and all irrespective of their agility and fitness level.
Jiu-Jitsu nurtures one’s personality
Brazilian Jiu-Jitsu takes you a step further towards a better and confident self. As one learns the basics and techniques of this art form, it inculcates good moral values, discipline and polishes the character. It makes one confident enough to take on the world as it is as BJJ training teaches them to adapt to any situation and react to the opponent in the correct way. It makes the body flexible and agile which comes handy during a fight. Jiu-Jitsu also teaches one to fight with or without weapons.
Jiu-Jitsu at Sanshinkan Academy
Sanshinkan Academy is the ultimate stop for Brazilian Jiu-Jitsu training in Gurgaon and Delhi. Its state of the art training centre is well equipped with all the facilities and best of trainers who teache you to take on the world fearlessly. Sanshinkan’s USP remains in the very fact that the training is in a realistic environment which prepares you to remain calm and composed and react in to take control of the situation instead of losing one’s mind and body to the opponent.
One can enrol for Jiu-Jitsu for fun, attaining a fitness goal, self-defence or preparing for any competition. Embark on a beautiful journey with BJJ training at Sanshinkan where both the trainers and learners learn a lot from each other and get better in their skills, social intelligence and overall conduct.