Combat Kickboxing is not about being fit, it is about getting fighting fit. At Sanshinkan Gurgaon branch discover a martial art that is a brilliant workout, a very effective self-defense technique and anything but an aerobics session.
Your Combat Kickboxing for 1 experience are a series of three one-hour group session, where you’ll get to jump right into the dojo and try out this awesome martial art, first hand, or first leg
Your sessions begin with a few warm ups and stretches, and soon your instructor will take you through the different moves, helping you improve your stance and technique with each kick. This experience is broken up into three sessions, so you don’t just try Combat Kickboxing, you truly experience it.
At the end of your experience, you would have had a power-packed Combat Kickboxing experience and a much better understanding of this sport.
Kickboxing (in Japanese kikkubokushingu) is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the early 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from Jujutsu and Folk wrestling.